As we have learned repeatedly, sound is stopped by Mass (weight). To
block very low frequencies (like a huge speaker from the local club or
the metro passing underneath), you need concrete, heavy bricks,
floating screeds and tonnes of lead or vinyl.
However, the slab of your apartment block was designed to carry a
specific, legal load (live load, usually around 200-500 kg per square
metre, depending on age and the structural study). If you try to build
a 100% impenetrable "bunker" inside your living room by piling on
tonnes of materials, you risk collapsing the building's slab! Structural laws set a hard, insurmountable limit on how much mass
you can add.