Thermostat Setback Calculator

Is it worth lowering the thermostat?

Find out if reducing the temperature while you're away actually saves energy - and exactly how much.

savings Savings in € schedule Recovery time thermostat Return temperature

Results are estimates based on a simplified physical model.

How it works

info What this tool calculates

It compares energy consumption between two scenarios: (a) thermostat stays constant, (b) thermostat is lowered by Y degrees for X hours. Uses an exponential cooling model and linear recovery.

Building type

Select your building type

Thermal properties are calculated automatically - you can adjust them afterwards.

Parameters

Temperatures

Parameters

Away schedule
info
How many hours you will be away from home (e.g. 8 hours of work, 10 hours including commute).

Parameters

Heating system

Parameters

Energy cost

Engineer mode

tune Advanced settings expand_more

Building thermal properties

Recovery settings

Engineer mode

school What is τ (time constant)?

What is UA?

The UA coefficient (W/K) expresses how many Watts a building loses for each degree Celsius of temperature difference between inside and outside. It includes walls, windows, roof, floor, and ventilation.

What is thermal mass?

Thermal mass C (Wh/K) measures how much energy a building stores. High thermal mass (concrete, brick) means slower cooling - but also slower heating.

What is τ (time constant)?

The time constant τ = C/UA shows how quickly a building cools down. A large τ (>15h) means slow cooling → small benefit from setback.

How do I estimate UA?

Multiply your home's floor area (m²) by the coefficient below:

Building condition W/K per m²
Very poor (old, bad windows) 4.0 – 5.0
Uninsulated, typical 3.0 – 4.0
Moderate (double glazing) 2.0 – 3.0
Insulated 1.0 – 2.0
Very good / passive 0.5 – 1.0

E.g. 85m² apartment with double glazing → 85 × 2.5 ≈ 210 W/K

Want a personalized analysis?

Contact us for an energy assessment of your home and customized savings recommendations.

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This calculator provides indicative estimates based on a simplified exponential cooling model. It is not an official energy study. Actual savings depend on many factors (insulation, airtightness, climate conditions, user behavior). See Terms of Service